Vegetable Juice!
We can ingest good nutrition easily by drinking VEGETABLE JUICE!
Commercial vegetable juice concerns a lot of kind of vegetables. For example, YASAI SEIKATSU 100 made in KAGOME concerns 21 kinds of vegetable and 7 kinds of fruits. However, the taste is not bad. The taste is like a fruits juice.
And we can make vegetable juice easily by using blender. For example, any vegetables we like mix by using blender but we may not like the taste because proportion of vegetables and fruits is very important and difficult, so the vegetable juice we make tends to become tasteless. I recommend that you drink the vegetable juices of commercial.
